You could indeed benefit from certain tips and ideas to help you boost the immune system quickly. You will come across many ways that you could boost the immune system, however if you do not have the time to keep trying all available methods just to see if they can indeed help you boost the immune system, it would be a better option for you to simply try out supplements that contain diindolylmethane as it is this substance that could help you boost the immune system.
Diindolylmethane is commonly found in green vegetables like broccoli which is perhaps the main reason why you might have seen a number of people recommending broccoli as a way to boost the immune system. So, the easiest way would basically be to use supplements that make use of diindolylmethane. This would save you from having to worry about the amount of diindolylmethane you could be getting from the limited amount of broccoli and cauliflowers that you would be consuming daily or even weekly or occasionally.
Good supplements from reliable brands would help you boost the immune system as they would contain appropriate amounts of DIM which is recommended for daily consumption. So choose these supplements carefully and you will soon be happy to successfully boost your immune system.